I recently came across this short story and I felt that it deserved to be shared. I take no credit for the production of this story, I originally read it on a Kundalini Yoga website by Guru Rattana. This short inspirational story has an interesting message. Perhaps...
You have come across the term meditation before, of course you have, but do you really comprehend its true meaning. There are many forms of meditation to achieve its purpose, but what is that? and what can it really do for you? Can meditation improve your life,...
Welcome to Anam Cara
We are Emily & Jon, musicians & co-writers of Anam Cara.
Here you can find a selection of uniquely original music, perfect for your meditation or yoga practice.
As well as musical updates, on our blog page, you can find articles about meditation, mindfulness and healthy living.
If you haven’t done so already be sure to connect with us through the below social networks!