![6 Benefits Of A Sound Bath Meditation [ free meditation ]](https://www.anamcaramusic.co.uk/wp-content/uploads/2020/02/AC-Blog-banner-3.png)
Feb 21, 2020 | Health, Mantra, Meditation, Sound Healing, Spirituality
What are the benefits of a sound bath meditation? Can a sound bath meditation really improve health and wellbeing? In this article, we will explore 6 benefits of a sound bath meditation. Which include benefits for the physical body, mental wellbeing and energetic...
![7 Chakras For Beginners [beginners guide]](https://www.anamcaramusic.co.uk/wp-content/uploads/2020/02/AC-Blog-banner-2.png)
Feb 13, 2020 | Chakras, Health, Pagan, Spirituality, yoga
If you have never really come across the term Chakra before, then the idea of 7 Chakras in the body can be quite confusing. Alternatively, you may not believe in these spinning wheels of energy that exist right inside of us. Before we explore and breakdown the 7...
Jan 10, 2019 | Inspiration, Personal Development, Quotes, Spirituality
These 7 faith inspirational quotes are taken from the book; “Think and Grow Rich”. You may have heard of this book originally written in 1937 by Napolean Hill. An inspirational read promoting a positive approach to life and that anything is possible! You...
Jun 22, 2018 | Music, Spirituality
Greetings… We recently stumbled upon a piece which was created about 6 years ago, written at the Findhorn Foundation Community, and we would love to share this with you. Written and composed by Jon, Mirren is an acapella piece, drawing on inspiration from...
![How To Start Meditating [Beginners Guide]](https://www.anamcaramusic.co.uk/wp-content/uploads/2018/05/ANAM-CARA-1st-blog-titles-3.png)
May 8, 2018 | Meditation, Lifestyle, Personal Development, Spirituality
You have come across the term meditation before, of course you have, but do you really comprehend its true meaning. There are many forms of meditation to achieve its purpose, but what is that? and what can it really do for you? Can meditation improve your life,...
Apr 19, 2018 | Spirituality
A couple of days ago, Jon stumbled across a video on YouTube. This video was all about the different aspects of sacred sound and I would highly recommend it! Produced by harpist and sound therapist Ani Williams, this video presentation will take you on a journey from...
